MCP, MCP server
AIm Workout Journal
Chat forgets your workouts.
Compatibility: Not stated.
Grade D
Two or more Medium findings, or a High finding. Only try it in a sandbox.
Not a guarantee. A hygiene check of the source at the commit shown, not a security audit.
Rescanned at commit ce93aa1b7d0a, unchanged since the check below.
NETWORK_HOST_FROM_INPUT OBFUSCATION_ENCODED_BLOB
Why this grade
- NETWORK_HOST_FROM_INPUT Medium
A file takes a URL or endpoint as input and has no fixed host list.
backend/scripts/import_pool_images.py, line 51
def fetch(url: str, *, agent: str | None = None) -> bytes: - OBFUSCATION_ENCODED_BLOB Medium
Contains a long base64 shaped string in a file that should be readable.
backend/exercise_pool_seed.json, line 1
[
Any High, or two or more Medium findings, give D. One Medium gives C. Low findings or a security Note give B. Each code names a finding behind the letter.
If you think this grade is wrong, email [email protected] with the entry link and your evidence. We aim to acknowledge within two working days and decide within seven. If we confirm an error, we aim to correct it within 24 hours of confirming it. These are aims, not guarantees.
Grades are a hygiene check of the source at the commit shown, on the date checked, not a security audit or a guarantee. The free directory grades are automated. Before release, a PlugVet engineer reviews every paid report and any grade we hold back, including all F grades, against the source code and the evidence we quote.
What was checked
Plain notes from the hygiene checks.
Permissions
Pass
No shell or command execution found, and no extra permission was declared.
Install and update
Concern
dependencies are not pinned.
INSTALL_UNPINNED
requirements.txt, line 7
psycopg[binary]>=3.2
Network
Serious
accepts a host from input, with no fixed list in this file.
NETWORK_HOST_FROM_INPUT
backend/scripts/import_pool_images.py, line 51
def fetch(url: str, *, agent: str | None = None) -> bytes:
backend/scripts/import_pool_images.py, line 73
meta = json.loads(fetch(f"{COMMONS_API}?{query}", agent=COMMONS_UA).decode("utf-8"))
backend/scripts/import_pool_images.py, line 80
return [fetch(by_title[f], agent=COMMONS_UA) for f in files if f in by_title]
Show more
backend/scripts/import_pool_images.py, line 156
source = {e["name"]: e for e in json.loads(fetch(SOURCE_JSON).decode("utf-8"))}
backend/scripts/import_pool_images.py, line 189
convert(fetch(url, agent=COMMONS_UA))
backend/scripts/import_pool_images.py, line 210
out.write_bytes(process(fetch(SOURCE_RAW + name)))
backend/src/workout_storage/oauth.py, line 388
return fetch(path, {method:"POST", headers:{"content-type":"application/json"},
backend/src/workout_storage/stats.py, line 408
squat set and a curl set on the same muscle decay at different rates), which has no closed
web/guides/analytics.mjs, line 67
fetch(url,{method:"POST",body:body,keepalive:true,mode:"no-cors",headers:{"Content-Type":"text/plain"}})
Secrets
Concern
reads a credential or environment file.
SECRETS_ENV_READ SECRETS_PATH_DOTENV
backend/scripts/create_user.py, line 6
Requires DATABASE_URL (and optionally PUBLIC_BASE_URL) in the environment / .env.
backend/scripts/import_document.py, line 6
Requires DATABASE_URL in the environment / .env.
backend/src/workout_storage/analytics.py, line 27
api_key = os.environ.get("POSTHOG_API_KEY")
Show more
backend/src/workout_storage/auth.py, line 31
DEMO_TOKEN = os.environ.get("DEMO_TOKEN", "demo")
backend/src/workout_storage/backup.py, line 57
token = os.environ.get("BLOB_READ_WRITE_TOKEN")
backend/src/workout_storage/backup.py, line 83
secret = os.environ.get("CRON_SECRET")
backend/src/workout_storage/email.py, line 223
api_key = os.environ.get("RESEND_API_KEY")
backend/src/workout_storage/inbound.py, line 79
api_key = os.environ.get("RESEND_ADMIN_API_KEY")
backend/src/workout_storage/inbound.py, line 113
api_key = os.environ.get("RESEND_API_KEY")
backend/src/workout_storage/inbound.py, line 256
secret = os.environ.get("RESEND_WEBHOOK_SECRET")
.gitignore, line 3
*.pyc
.gitignore, line 4
.env
.gitignore, line 5
.env.local
README.md, line 92
echo 'VITE_API_ORIGIN=https://workout-storage.vercel.app' > .env.local # dev against prod API
README.md, line 104
cp ../.env.example ../.env # fill DATABASE_URL etc. (kept at repo root, shared by all tooling)
README.md, line 120
project, and the environment variables listed in `.env.example`. Analytics, email and backup
Agent instructions
Pass
No instruction to ignore earlier instructions or to hide a step.
Obfuscation
Concern
contains an encoded blob in a file that should be readable.
OBFUSCATION_ENCODED_BLOB
backend/exercise_pool_seed.json, line 1
[
backend/uv.lock, line 1
version = 1
backend/supabase/migrations/20260809000000_exercise_pool.sql, line 1
-- Global exercise pool (2026-08-09): the catalog-first source the coach picks from.
Show more
backend/supabase/migrations/20260809000002_exercise_pool_refresh.sql, line 1
-- Refresh the exercise pool from `data/exercise_pool/*.json` (2026-08-09, second pass).
backend/supabase/migrations/20260809000003_exercise_pool_images.sql, line 1
-- Refresh the exercise pool from `data/exercise_pool/*.json` (2026-08-09, third pass).
backend/supabase/migrations/20260809000004_exercise_pool_wger.sql, line 1
-- Exercise pool: wger illustrations for movements Everkinetic never drew (2026-08-09, fourth pass).
web/package-lock.json, line 1
{
web/src/app/components/MuscleDetailSheet.tsx, line 1
// Bottom sheet behind every muscle tap on the Home load section: the numbers explained — how
web/src/app/components/figma/ImageWithFallback.tsx, line 4
"data:image/svg+xml;base64,PHN2ZyB3aWR0aD0iODgiIGhlaWdodD0iODgiIHhtbG5zPSJodHRwOi8vd3d3LnczLm9yZy8yMDAwL3N2ZyIgc3Ryb2tlPSIjMDAwIiBzdHJva2UtbGluZWpvaW49InJvdW5kIiBvcGFjaXR5PSIuMyIgZ
Licence
Pass
A licence file is present (LICENSE).
Maintainer activity
Pass
The latest commit is within the last 365 days.
Note
Hygiene check of commit ce93aa1b7d0a. dependencies are not pinned. accepts a host from input, with no fixed list in this file. reads a credential or environment file. contains an encoded blob in a file that should be readable.
Date and source
Date checked:
github.com
Commit graded: ce93aa1b7d0a7cea0a8f045221244492ce68f6d4
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